Home Physiotherapy in Bangalore – Certified Physios at Your Doorstep | PrimX360
- Dr. Ponkhi Sharma PT
- Jul 3
- 2 min read
Bangalore’s Need for At-Home Physio Care
If you Google “home physiotherapy in Bangalore”, “physiotherapist home visit near me”, or “in-home physio Bangalore”, thousands of results appear—because Bengaluru’s traffic, sedentary IT lifestyles, and an ageing population make physiotherapy at home the fastest-growing rehab trend in the city. Whether you’re in Whitefield, Jayanagar, Indiranagar, or Koramangala, certified PrimX360 physiotherapists bring hospital-grade treatment to your living room, saving you time, pain, and money.
Why Choose Home Physiotherapy?
Convenience & Continuity: No cabs, no traffic. Sessions happen in your own ergonomic environment, boosting adherence and faster recovery.
Infection-Free Rehab: Essential for post-surgery, stroke, cardiac, or elderly physiotherapy clients who must avoid crowded clinics.
Personalized 1-to-1 Care: A dedicated BPT/MPT physio tailors every exercise, dry-needling, cupping, or kinesio-taping protocol to your lifestyle and goals.
Real-Time Ergonomic Correction: Therapists can instantly adjust your workstation, bed height, or sofa posture—preventing relapse.
Cost-Effective: Starting at ₹699/session, with transparent packages and digital progress tracking.
Top Conditions Treated Through Home Physiotherapy in Bangalore
Lower-back pain & sciatica: McKenzie extension, lumbar traction, myofascial release
Knee OA & joint stiffness: Quadriceps strengthening, gait training, cryotherapy
Post-ACL / sports injuries: Proprioceptive drills, resistance-band rehab
Stroke & neuro-rehab: PNF, balance re-education, neurofacilitation
Post-surgery recovery: Scar mobilisation, ROM exercises
Senior citizen fall-prevention: Gait belts, strength & balance circuits
Service Areas:
Our fast-response physios cover every major pin-codes
Jayanagar 560041 | Banashankari 560070 | JP Nagar 560078
HSR Layout 560102 | Koramangala 560034 | Indiranagar 560038
Whitefield 560066 | Electronic City 560100 | Malleshwaram 560003
Meet Dr. Ponkhi Sharma PT – 18 Years of Expertise
With 1 million+ YouTube followers, Dr. Ponkhi’s evidence-based protocols power every PrimX360 session. Her team employs manual therapy, ultrasound therapy, laser therapy, cupping, and kinesio-taping to deliver clinic-level outcomes at home.
How a Typical PrimX360 Home Session Works
Instant Booking: Call 080-62178212 or WhatsApp to schedule.
Free Tele-Assessment: A senior physio triages your condition via video.
Doorstep Visit: Your assigned therapist arrives with portable electro-therapy, resistance bands, and sanitised equipment.
Personalised Care Plan: You receive a printed & digital programme—stretches, strengthening, ergonomic tweaks.
Progress Dashboard: Track pain scores, gait speed, ROM, and compliance via our mobile app.
Pay Per Session or Packages: From ₹699 (single) to various bundles with discounts
FAQs
Q1. How much does a home physiotherapist cost in Bangalore?
Starting at ₹699 for a 45-minute session; customised packages bring costs as low as ₹599/session.
Q2. Can I get a female physiotherapist for home visits?
Yes—search “female home physiotherapist Bangalore”; PrimX360 offers gender-specific bookings.
Q3. Do you provide post-operative physio after knee replacement?
Absolutely—our post-TKR/TKR home rehab combines CPM, isometrics, and scar mobilisation.
Q4. Which areas do you cover for “physio at home near me”?
All Bengaluru pin codes: Whitefield 560066, Koramangala 560034, Hebbal 560024, and more.
Book Your Home Physio Today
Stop tolerating pain or wasting hours in traffic. Click “Book Now” on PrimX360.com or dial 080-62178212 for Bangalore’s most trusted home physiotherapy. Experience clinic-grade outcomes without leaving your couch.
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